Trusted Source

Physically Intentional 💪🏾 Feat Austin - Part 1

Trust Lee & Ash D Season 3 Episode 1

Text the Show and let us know what you think, or new idea, Or anything at all.

Recognize this..."After the holidays I'm hitting the gym for real"!!!  This is the resolution 50% of Americans make every year just to turn around and give up on it..Why?  It ends up being a waste of time and money, because there is no intention behind it.

In this episode Trust and Ash talk with fitness instructor/Guru Austin about physical intention and perspective.  He educates us on  ways to get what you want out of working out physically and mentally.

https://instagram.com/a1gocrazy?utm_medium=copy_link

Youtube  https://www.youtube.com/channel/UCia351dmERGs6oivw91TM4g





People on this episode

Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.