Trusted Source
Greetings from the Trusted Source with Host Trust Lee. Six dimensions are used to break down life; Financially Socially, Mentally, Physically, Spiritually, and Emotionally. Trust explores and improves upon this thing called LIFE with the use of humor, honesty, and lessons learned from life.
Episodes
33 episodes
The Unbreakable Bond of Hope & Faith
Audrey Hepburn once said, "To plant a garden is to believe in tomorrow."Hope and faith are a pair that cannot be separated. Your current belief system shapes your faith, whereas hope is what you wish for in the future. You cannot succee...
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Season 4
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Episode 3
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21:16
How Yoga Can Transform Your Body and Mind
Yoga: What is it? You must do more than simply stretch your body into strange configurations, I assure you. You will discover the definition of yoga and its advantages beyond physical well-being in this episode. Yoga is a tra...
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Season 4
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Episode 2
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23:59
Identifying Healthy and Unhealthy Relationships
With a New Format, a New Look and Refreshed Mindset, Trust is kicking off this season with personal experience as well as Factual Research on relationships. In this episode you will learn the signs of red flags of an unhealthy relationshi...
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Season 4
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Episode 1
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28:05
Goals are Gold 🏅
Failure is ok but you have to continue forward. Set goals for yourself and self reflect on those goals. Be realistic with your expectations and timeline. Slow motion is better than no motion. In this episode Trust and Ash talk moti...
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Season 3
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Episode 10
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1:20:50
The Other side of Sports 🏀 🏈 ⚽️ | 💰❤️
In this week's episode Trust and Ash talk sports. They go through their favorite athletes, team/player loyalties and the fines/money in sports. They also discuss getting what you're worth/deserve, enforcing boundaries and employm...
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Season 3
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Episode 9
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1:25:53
50 Shades of S.E.X.🐝🕊
So let's talk about SEX!! Unless you're asexual, we all have sex. Sex is the driving factor of the world. Living without our physical needs would be impossible but some believe sex should fall in this category being such a integral&...
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Season 3
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Episode 8
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1:24:13
The Accountability Vegan Trainer Part 2
Back with Part 2 in an Unfinished Episode with Marquis Simpson. Trust & Ash dive into their regular segments this week. Dropping Dimes and Knowledge nuggets about steering clear of negative people, the power of accountability in healing and...
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Season 3
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Episode 7
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47:02
The Accountability Vegan Trainer
Let's face it. In this day and age it's so easy to just open google or any social media app and learn ways to live healthier from exercising to eating right. Some take this knowledge and add actions into the mix, others just know what they shou...
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Season 3
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Episode 6
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1:13:15
Don't Learn The Hard Way Featuring Vanessa Jennings
In this episode Trust Lee talks with special guest than Vanessa Jennings. She is a mental health enthusiast and the highly passionate owner of wasabi Transformations. Vanessa also works with suicide prevention and QPR(Question, persuade, ...
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Season 3
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Episode 5
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40:26
🔟Common Financial Mistakes
When was the last time you checked your unnecessary subscriptions, budgeted or even been able to save? Now would be the best time to start. From excessive spending to investing, Trust and Ash go over the 10 most common financ...
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Season 3
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Episode 4
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1:06:57
EVERYbody goes through TRAUMA
The first step to a healthy trauma response is recognizing you have an unhealthy response. At this point you can then start to process a necessary reaction. Your trauma response shouldn't be the same for every situation. Weather it ...
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Season 3
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Episode 3
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55:56
Physically Intentional 🦾Feat Austin - Part 2
Is a caterpillar a butterfly? A very interesting question because it's all about perspective. Did the caterpillar evolve or is it simply a different insect?Once again joined by special guest Austin on the subject of fitness and how it...
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Season 3
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Episode 2
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53:28
Physically Intentional 💪🏾 Feat Austin - Part 1
Recognize this..."After the holidays I'm hitting the gym for real"!!! This is the resolution 50% of Americans make every year just to turn around and give up on it..Why? It ends up being a waste of time and money, because there is n...
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Season 3
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Episode 1
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1:03:28
Having is only the 1/2 of it Featuring Neffie G
In this episode we talk with none other than Neferterria Guinyard. She is a financial consultant, crypto trader, tarot card reader and Entrepreneur. Trust and Ash get to know Neffie G. and how she started her businesses and what it takes ...
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Season 2
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Episode 8
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1:16:37
Family... To Accept ✅ or NAH❌?? That Tis the Question!
In this weeks episode we talk about forgiving family for what they didn't know and cutting off the toxicity. Respect your elders but respect is mutual. This weeks segments we chat about negotiations with yourself. Set your standards...
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Season 2
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Episode 7
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56:05
Year of the 7️⃣ Figure Female 👩🏾💼 Featuring Ronnisha Willis
This week we are joined by currency analyst, investor, traveling RN and entrepreneur Ronnisha Willis. She has lots to share about growth and how she's created her healthy lifestyle. Join us as we gain more knowledge of who and what the year of ...
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Season 2
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Episode 6
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1:14:21
Representing Equality Featuring Leah Parks
Trust and Ash have the one and only Leah Parks who created the Podcast art for the show. She gives her 6 cents on equality, life's purpose and her lovely hobbies. She shares inspirations for her art and the empathy that drives her to supp...
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Season 2
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Episode 5
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1:26:37
Purpose of Sleep 🛌
Its very easy to oversleep or not get enough sleep in a day. Trust us..we understand the struggle. Life happens and sleep is neglected. Lets go over not only sleep habits but ways to recover from sleep deprivation and the positive ...
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Season 2
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Episode 4
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1:02:56
Money Talk💲 Feat Start Up Steve of Barge Consulting
You're going to need a pen and paper for this one. This week on we're discussing investments and startups with special guest Steven Barge also know as StartupSteve. Steven is a full time entrepreneur, Influencer, Father, Brother, and... wel...
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Season 2
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Episode 3
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1:31:09
What is Perfection❓
The definition of perfection is not what we are conditioned to believe. Perfection is subjective. What you require in life is your perfection. Limit your expectations and maintain a standard. Lets say you go to get your daily morning coffee. Yo...
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Season 2
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Episode 2
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59:15
Protect Yo Peace ☮️ Feat "Goddess Botanica"
Welcome back to Trusted Source :Season 2!!!In this first episode we are joined by a special guest. Wellness advocate, teacher, podcaster and dula, Goddess Botanica. Join us in this spiritual discussion as we get ...
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Season 2
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Episode 1
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1:18:46
Everest Parody Trailer
SUBSCRIBE NOWTrust and Ash take a spin on the Everest commercial
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Season 2
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Episode 0
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0:29
Struggle Love 💔
Are you aware of the word "Struggle Love"? Struggle love is a plague, hell its even a disease. Its in basic terms a Toxic relationship that we KNOW isn't good for us yet we still attempt to make this broken clock tell us what time it is. So hon...
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Season 1
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Episode 10
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1:09:45