Trusted Source
Greetings from the Trusted Source with Host Trust Lee. Six dimensions are used to break down life; Financially Socially, Mentally, Physically, Spiritually, and Emotionally. Trust explores and improves upon this thing called LIFE with the use of humor, honesty, and lessons learned from life.
Trusted Source
Physically Intentional 💪🏾 Feat Austin - Part 1
Text the Show and let us know what you think, or new idea, Or anything at all.
Recognize this..."After the holidays I'm hitting the gym for real"!!! This is the resolution 50% of Americans make every year just to turn around and give up on it..Why? It ends up being a waste of time and money, because there is no intention behind it.
In this episode Trust and Ash talk with fitness instructor/Guru Austin about physical intention and perspective. He educates us on ways to get what you want out of working out physically and mentally.
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Youtube https://www.youtube.com/channel/UCia351dmERGs6oivw91TM4g